Quit Smoking: This Works!

Convenient, cost-effective "2 pamphlets in 1" format delivers comprehensive information for 2 stages of quitting: one side foucses on deciding to quit, the other on creating a plan.

• Helps smokers decide whether they're ready to quit
• Suggests ways to make a plan to quit
• Lists 5 steps to cope with urges to smoke
• Identifies skills that help smokers who are ready to quit