Nutrition During Pregnancy

Nutrition During Pregnancy
  

• Discusses a healthy diet   
• Gives specific examples of foods containing protein, vitamins A and C   
• Reviews what substances to avoid
• Covers dairy, grains, fruits, vegetables and more
• Features a handy fold-out chart with examples of different types of food, how much to eat of each type and what each type does

ISBN: 1-56071-218-X