Nicotine Replacement: Plan to Quit

Nicotine replacement can help some people quit smoking. This pamphlet:

• Delivers a comprehensive guide to Nicotine Replacement   
• Discusses how to use it as part of a quit-smoking plan   
• Describes nicotine gum, inhaler, lozenges, nasal spray and patch
• Outlines a plan to help increase chances of success
• Talks about urges, withdrawal, staying safe and more