Losing Weight: Healthy Eating/Being Active
- Convenient, cost-effective "2 pamphlets in 1" format delivers comprehensive information on 2 topics
- One side focuses on eating, the other on activity
- Lists various activities and how many calories they burn
- Suggests how to eat smaller portions and snack smart
- Explains easy ways to change how you eat
- Emphasizes that small changes add up
- Stresses the importance of breakfast
- National Health Information Award winner
ITEM NUMBER: 442-50
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