Energy Drinks

Some people turn to energy drinks to help them manage crowded schedules. But using these drinks to get a quick jolt of energy can cause problems and really isn't the best long-term solution for managing a fast-paced world. This pamphlet: 

• Describes what’s risky about using energy drinks
• Discusses concerns about mixing energy drinks and alcohol
• Explains 6 natural ways to get quick energy that lasts
• Encourages seeing a doctor about low energy
• Suggests changing daily habits slowly
• National Health Information Award winner