Diabetes: Get Healthy

Convenient, cost-effective "2 pamphlets in 1" format delivers comprehensive information for 2 audiences: one side is for people with diabetes, the other for that person's relatives and family.

• Explains how managing your blood sugar level can help you be healthy   
• Encourages asking family for help and support to practice healthy habits
• Stresses the importance of being active every day and watching your weight
• Recommends making a daily food plan